When I'm not feeling sunny inside, I turn to calendula. Calendula's beautiful sunshine petals gently guide me back to myself. Her bright golden petals are a natural mood enhancer and the perfect plant medicine for when you're feeling sad.

If you scroll through Instagram long enough, you will undoubtedly come across an ad for a beauty product that will invoke your inner goddess. I find it beyond frustrating that divine feminine energy has become such a throwaway commodity-selling concept when it is such an important aspect of being a whole and empowered woman.

The journey of healing is a profound one, and as we travel through life, we gather emotional wounds that need tender care and attention. Among these, the "father wound" holds a significant place. The father wound refers to the emotional and psychological scars that arise from a less-than-nurturing relationship with one's father or father figure. This can lead to unresolved issues, feelings of abandonment, and a sense of disconnection from the divine masculine energy within us. However, with the help of one of my favourite plant allies, Burdock Root, we can embark on a transformative path of healing and self-discovery.

I began my journey into the world of plant medicine with herbal infusions. They are the easiest way to start benefitting from the healing powers of herbs. These delightful concoctions not only offer delicious flavours but can also provide many health benefits. In this article, we'll explore the art of making herbal infusions, uncover their historical roots, and highlight the potent medicine they offer.