Plant Medicine & Wise Woman Wisdom for Women Crossing the Thresholds of Midlife

There's something undeniably magical about blue butterfly pea (Clitoria ternatea). From my first sip of blue butterfly pea flower tea, I considered her one of my closest herbal allies without realising she was among the most potent psychic herbs you could find. This gorgeous blue flower can open your mind to higher wisdom and support inner transformation.

In today's fast-paced world, finding ways to calm and support the nervous system has never been more critical. Essential oils offer a powerful, holistic approach to achieving this balance. With their therapeutic properties, these aromatic oils can ease stress, promote relaxation, and uplift the mind. Whether you want to unwind after a long day or energize a weary spirit, essential oil blends for natural nervous system support are a gentle yet effective solution. In this post, I'll share some of my favourite nervous system essential oils and explore how they can help you find harmony and create a sense of calm amidst life's chaos.

Crystal singing bowls are powerful tools in sound healing, known for their ability to interact with a person's energetic field. These beautiful instruments, crafted from quartz crystal, emit pure, resonant tones that can profoundly impact your mind, body, and spirit. Let's explore how crystal singing bowls work on your energetic field and their specific effects on the chakras.