{"product_id":"herbs-for-the-nervous-system","title":"Herbs for the Nervous System","description":"\u003cp dir=\"ltr\"\u003e\u003cem\u003eFour Plant Allies for Calm, Resilience and Rest\u003c\/em\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eWhen life feels loud, fast and never quite finished, your nervous system carries a lot of the load. This 64-page herbal ebook introduces four gentle, well-loved plants that have long been used to support it: \u003cstrong\u003eTulsi, Oat Straw, Lemon Balm and Lavender\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eInside you’ll find:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003eA clear, friendly guide to how your nervous system works, and why modern life can leave it feeling overwhelmed\u003c\/li\u003e\n\u003cli\u003eA personal story for each herb, drawn from Cindy’s own years of working with the plants\u003c\/li\u003e\n\u003cli\u003eSimple herbal recipes and rituals: calming teas, overnight infusions, an oxymel, a lavender spiritual shower, bath soaks and more\u003c\/li\u003e\n\u003cli\u003eA quick-reference plant profile for each herb, with traditional uses, preparation tips and growing notes\u003c\/li\u003e\n\u003cli\u003eSafety notes for each herb, so you can use them with confidence\u003c\/li\u003e\n\u003cli\u003eNourishing herbal blends for everyday, daytime calm and restful evenings\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWho it’s for:\u003c\/strong\u003e home herbalists, herb lovers and anyone curious about natural, plant-based self-care, whether you’re new to herbs or already have a jar of oat straw in the cupboard.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eAbout the author:\u003c\/strong\u003e Cindy Johns is the founder of Awaken Apothecary. She has apprenticed with Marysia Miernowska at The School of The Sacred Wild, studied with The Herbal Academy, and is an Advanced Reiki Master and Yoga Teacher. She grows her herbs in her medicinal garden in Hobart, Tasmania.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eDetails:\u003c\/strong\u003e PDF, 64 pages, instant digital download.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cem\u003eThis book is for education and inspiration only and is not a substitute for advice from a qualified healthcare professional. Please check the safety notes before using any herb.\u003c\/em\u003e\u003c\/p\u003e","brand":"Awaken Apothecary","offers":[{"title":"Default Title","offer_id":67694240727130,"sku":null,"price":9.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0750\/6896\/4954\/files\/HerbsforYourNervousSystem.jpg?v=1791947698","url":"https:\/\/awakenapothecary.com.au\/products\/herbs-for-the-nervous-system","provider":"Awaken Apothecary","version":"1.0","type":"link"}